Explore what blood pressure really means, why it matters for your heart health, and the most effective ways to manage it after 50. Simon Fox shares practical tips and evidence-based strategies to keep your blood pressure in check and protect your quality of life.
About the podcast
Welcome to "Regain Your Health After 50," the podcast dedicated to helping you live your healthiest, most active life in your prime years and beyond. In this episode, we dive deep into one of the most common health concerns for people over 50: blood pressure.
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