Episodes
This podcast is brought to you by Jellypod, Inc.
© 2025 All rights reserved.
This podcast is brought to you by Jellypod, Inc.
© 2025 All rights reserved.
How to regain your health and fitness, getting old does not need to suck!Simon explores what drives high blood pressure and cholesterol in your 50s and beyond, sharing practical steps to manage these vital health markers. Learn the science, the risks, and the proven lifestyle changes that really make a difference.
About the podcast
Welcome to "Regain Your Health After 50," the podcast dedicated to helping you live your healthiest, most active life in your prime years and beyond. In this episode, we dive deep into one of the most common health concerns for people over 50: blood pressure.
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