Understanding cholesterol is key to managing heart health after 50. This episode breaks down the basics of cholesterol, explores the difference between 'good' and 'bad' cholesterol, and offers practical advice for maintaining healthy levels.
About the podcast
Welcome to "Regain Your Health After 50," the podcast dedicated to helping you live your healthiest, most active life in your prime years and beyond. In this episode, we dive deep into one of the most common health concerns for people over 50: blood pressure.
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